Krystal Shurling - A Christ Centered Coach

Welcome! I'm Krystal, a Master's Certified Life Coach and student at BYU-Idaho pursuing a degree in Marriage Family and Human Relations. I was attracted to Life Coaching because of the freedom and flexibility for customizing sessions to the needs of each individual client. Fun Facts: I'm first generation Cuban American, I'm an Aries, I love funny memes and sharing them, a Mother of 3 amazing adult aged kiddos, nature enthusiast who sees the hand of God in all creation, painting, continued learning and I find people fascinating. I've been told I'm a free spirit with an open mind and quirky sense of humor.

Growing up with ADHD and later PTSD, I understand the struggles of feeling misunderstood. I had no diagnosis of either until I was almost 40. I was sad I misjudged myself, upset that I was judged by others yet felt so happy and relieved to know I always made sense and could now shed old false beliefs, fears and begin becoming the woman I was always meant to be. It took hard work and practicing a new level of faith in my Savior. I've also managed chronic pain ( mostly from fibromyalgia, headaches and back pain) for over 20 years. Being sick gave me little quality of life, meanwhile traumatic events compiled. I thought I was permanently broken. These experiences have given me humility, empathy, love and a desire to help others who face similar issues. We can experience miracles that began as messes. I often say "Bless this mess" (hehehe)

As a life coach with over 20 years of experience living with chronic pain and fatigue, I am dedicated to offering encouragement, practical strategies, and unwavering support grounded in faith in Christ. My focus is on enhancing quality of life and helping clients develop effective coping mechanisms, ensuring that both those experiencing chronic pain and their loved ones can navigate their challenges with resilience, understanding, and spiritual strength.

My coaching approach is Christ-centered, facilitating a safe judgement free space. I'm passionate about being a trauma-informed coach who invites you to Come as you are; no matter your faith or lack of, your race, creed, culture, gender, sexual preferences etc. Faith crisis? I get it and have my fair share; let's figure it out together. I believe the client is the expert and that EVERY person has sacred worth and purpose. My role is to hold a safe space, listen deeply, ask thoughtful questions and help you clarify your values and set meaningful goals.

Above all, my goal is to be an encouragement - your biggest cheerleader. I want to help you recognize and unleash your potential. I know from experience that even our hardest seasons can consecrate wisdom within us to bless others.

Let's take the next steps toward the life you're meant to live and the peace you're meant to have. I hope to have the privilege of hearing from you!

Sincerely, Krystal Shurling

Christ-Centered Life Coach